Now offering groups:

Rising Strong™: TBA Spring 2024

Daring Greatly™: TBA Winter 2024

Bold™ for teens: TBA Winter 2024

Bold for teens will be offered Tuesday evenings 5:30-7. Fee is $80/session, group runs for 8 weeks. If you would like to register, or would like more info, please send this inquiry form and we will contact you to sign up. Facilitated by Krista Miller, MS, LMFT, LCDC, Certified Daring Way Fascilitator.

Daring Greatly

This 8 week group will guide each participant to identify values, embrace vulnerability, develop self-compassion, cultivate shame resilience and improve connection

Facilitated by Krista Miller, MS, LMFT, LCDC, Certified Daring Way Fascilitator

About this Group:

• Do you struggle with the critics in your life?

• Are you longing for more courage?

• Do you cringe at the thought of vulnerability (possibly preventing you from reaching your goals or connecting with loved ones)?

• Does perfectionism or a need to control tend to show up often?

• Is shame following you around whispering that you aren’t good enough?

• Does your anxiety get in the way of connecting with others?

• Do you find yourself numbing (pinterest rabbit holes, facebook mindless scrolling, netflix binges, alcohol, spending, food, etc) and would like to be more engaged with your life?

If you answered yes to any of these, this Daring Greatly™ weekly workshop is for you!

Group will be held Tuesdays 12-1:30, fee is $80/session, group runs for 8 weeks. Cost includes: a workbook, workshop materials, comfortable venue with a beautiful view, snacks and drinks.  

*Childcare is not provided and the environment is not conducive to bringing children, please make other arrangements.

To register: fill out interest form here and we will contact you for registration information.

 ABOUT THE DARING WAY™

The Daring Way™ is a highly experiential methodology based on the research of
 Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process facilitators explore topics
 such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

ABOUT BRENÉ BROWN (will not be present at workshop, just some info for reference)

Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation - Brené Brown Endowed Chair at The Graduate College of Social Work.

She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness. Her new book, Dare to Lead: Brave Work. Tough Conversations. Whole Hearts., is scheduled for publication in October 2018.

Brené’s TED talk - The Power of Vulnerability - is one of the top five most viewed TED talks in the world with over 35 million views.

Brené lives in Houston, Texas with her husband, Steve, and their children, Ellen and Charlie.